Queer Empowerment

Queer Empowerment

Latest Episodes

042: Happy Holidays
December 23, 2020

We are moving into winter and the Holiday season, and we have an opportunity to create the traditions we really want to take part in. 2020 has been a lot of things, and this holiday season will look different for so many of us. How do you want to...

041: The Secret to a Thriving Life
December 16, 2020

Do you want to know a secret that supports you to having a life that is thriving in all areas? Tune into this episode where we share a key to support you in becoming more resilient, loving, compassionate, and on purpose. It may not be what you think...

040: 'Gut of Integrity' Interview with Stephanie Papadakis
December 09, 2020

How's your body and mind feeling lately? Did you know that your mood, your well being, and your gut are directly linked? Are you wanting to feel better in your body? Then check out this episode where we interview holistic nutritionist and health coach...

039: Wellness Day
December 02, 2020

When was the last time you took off for a wellness day? Have you ever given that to yourself? Tune into this episode where we talk about and offer hot tips on how giving yourself a wellness day will support your overall health, vitality, and...

038: A Queer Thanksgiving
November 25, 2020

It's the week of Thanksgiving, and like all events in 2020, thing's are looking a little different. With these ever evolving times, how are you choosing to give thanks during this season of gratitude? In this episode we share one of our favorite...

037- 'On and Off The Stage' Interview With Improv Expert Shannon Stott
November 18, 2020

Have you ever had a chance to play with improv? If you're wondering how this technique supports you in knowing thy self, unwinding stories, and having breakthroughs in your life, then you don't want to miss this episode! Shannon Stott is an improv...

036: Sourcing Your Safety
November 11, 2020

In a world with so much uncertainty, how do you source your own safety and security? Do you put all your trust outside of yourself, or do you know how to turn within to find the solution? Tune into this episode where we share a practice to support you...

035: Our Favorite Tips For Your Well Being
November 04, 2020

It's Election week, and how are you taking care of yourself? It's so important to nurture ourselves in these uncertain times. Tune into this episode where we share some of our favorite tips to take care of your well being.  Find us:...

034: Interview With Tim Seelig; Director of National LGBTQ Center for the Arts & Conductor of SF Gay Men's Chorus
October 28, 2020

We interview Tim Seelig, Director of the San Francisco Gay Men's Chorus, author, activist, father, Director of the National LGBTQ Center For the Arts, and all around inspiring gay man! He shares his

033: Your Relationship With Your Body
October 21, 2020

What do you tell yourself when you look in the mirror? What makes you feel sexy, alive? What's made you feel shame? How do you transform and love all that you are? Tune into this episode where dive into body talk. Join us for this important...