On this Halloween episode of Up+Adam, Amy Hargreaves and Landry Bender drop in with a thriller built for tonight. Self-Help follows a young woman who goes undercover inside a self-actualization community to pull her mother away from its dangerously charismatic leader. We talk about power, persuasion, and the thin line between guidance and gaslighting. Amy and Landry open up about the scenes that rattled them, what they protected as co-creators, and why this story sticks to you on the ride home. Self-Help is only in theaters today, October 31, 2025.

• Official trailer: https://www.youtube.com/watch?v=vMADDlO0Utg

• Showtimes and tickets: https://www.fandango.com/self-help-2025-242828/movie-overview

• Rotten Tomatoes page: https://www.rottentomatoes.com/m/self_help

• Amy Hargreaves on Instagram

• Landry Bender on Instagram

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• Official Website: adammontiel.com
• Apple Podcasts: Up+Adam on Apple Podcasts
• Spotify: Up+Adam on Spotify
• iHeartRadio: Up+Adam on iHeartRadio
• YouTube Music: Up+Adam on YouTube Music

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