Why are men the way they are? Why do they forget birthdays but remember every detail of their first crush? Why do they seem stuck at 14... even when they’re 54? Legendary music executive Tom Sturges has worked with icons like Foo Fighters, Outkast, and 50 Cent, but his newest project may be his most revealing yet. His book Men Explained, Finally is a laugh-out-loud, startlingly wise, and surprisingly tender collection of essays that crack open the male mind and help us all make a little more sense of it.

In this conversation, Tom joins Adam for a heartfelt, funny, and thought-provoking look at why men do what they do, how to love them without trying to fix them, and why understanding the "14-year-old boy" inside every man might just be the key to better relationships. Whether you’re a man, love a man, or gave up on one, this episode is for you.

• Buy the Book: Men Explained, Finally

Amazon – Available Now



• Follow Tom on Instagram: @TomSturgesIdeas

********

Adam will be leading a live workshop on The Art of the Interview at this year’s Central Coast Writers Conference, happening September 26–27, 2025 at Cuesta College in San Luis Obispo. For details and registration, visit cuesta.edu/writers-conference

• Official Website: adammontiel.com
• Apple Podcasts: Up+Adam on Apple Podcasts
• Spotify: Up+Adam on Spotify
• iHeartRadio: Up+Adam on iHeartRadio
• YouTube Music: Up+Adam on YouTube Music

********

CHECK OUT OUR WOODS HUMANE PET OF THE WEEK!

********

ADAM’S TEDX VIDEO IS HERE!

********

FOLLOW ADAM ON INSTAGRAM

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com