Well, Hey, and welcome to the Becoming Better podcast. I am your host, Brendan Krismer, and we are so glad that you are here. As some of you guys have noticed, this week's episode is coming to you a few days late. The reason for that is that on Monday morning, Jason, Josh, and I sat down and recorded the podcast. We spent about an hour and twenty minutes doing so and had a great conversation to realize at the very end that the file on which we recorded all of the audio was corrupted. So it sounded really, really bad. So we wanted to make sure that we circled back today and rerecorded this conversation because we had a lot of great questions that we wanted to make sure that we answered. So we apologize for the delay. We hope that you enjoy this episode.