Understanding your emotions and feelings after a baby can be hard. It's so normal to have high highs, and very low low's, but how do you know when it's getting to be problematic?

Today's guest is Stephanie Straub. I saw her first on Tiktok as @mamatherapy. She practices in New York. You find her website CNY Therapy.

Big thanks to our sponsor The Online Prenatal Class for Couples.