Stopping the stomach flu or food poisoning is a great skill to have as a mom -- so that nausea and vomiting doesn't continue well past a day. Here is the routine you follow to stop it quick!

This episode was inspired by my very popular post on the stomach flu -- THOUSANDS of moms have been helped by that post!

Big thanks to our sponsor Family Routines. This is just one more routine I get into to make things easier and our family knows what to expect if they get sick.