What's up, everyone?  I am excited to be joined today by one of my closest friends who you may know as the Movement Maestro, and she is Shante Cofield!  We discuss the challenge of learning new things, how Shante adapted during the 2020 Pandemic, and much more!  Enjoy!

Reach out to Shante:

Via Instagram: @themovementmaestro

PT Everywhere: https://pteverywhere.com/

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