Psychiatry & Psychotherapy Podcast
Exercise as a Drug for Mental Health and Longevity with Dr. Stephen Seiler
March 14, 2022
Physical activity has been shown to reduce stress reactivity and reduce all cause mortality. Physical activity also results in decreased psychosocial stress. In this episode, Dr. Puder speaks with Dr.
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect me
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