Psychiatry & Psychotherapy Podcast

Psychiatry & Psychotherapy Podcast


Emotional Shutdown—Understanding Polyvagal Theory

July 10, 2018

Have you ever felt like you wavered between anxiety and panic, or feeling totally emotionally numb?

Did you know that’s one of the ways your body is wired to protect you? There are ways to feel healthy, normal, and deal with the reason you feel that w