PropaneFitness Podcast
How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett
If you've seen my video rundown of red light therapy, here is the full discussion with expert from blockbluelight, Daniel Ebbett.
Use code PROPANE at checkout for 10% off all of his products.
https://youtu.be/7cjZwllSaZY
Discussing:
Dan's journey of discovery
Why is nobody talking about this?
The big picture goal
Easy wins from a light perspective
The main benefits
How the power compares to sunlightWhy are devices not all created equal. The price difference is not worth getting a bunk device with zero results!
⁃ Where to buy a legit unit
Also, check out our run-down of blue light blockers here:
https://www.youtube.com/watch?v=YDsVXJCrWAY