Aanghel has been my (Yusef) meditation coach for the last 2 years, and has transformed his body and mind using some of the tools discussed in the podcast.

He adopts the same recklessly experimental approach to life as we do, testing approaches by fully throwing himself into:

Primal scream therapyNofapVeganismCarnivore dietPineal gland decalcificationMeditation & dynamic meditationCold showers

https://www.youtube.com/watch?v=L3kKZR1ZhI0&feature=youtu.be

Subscribe to his youtube channel for more:

https://www.youtube.com/watch?v=MADCzUZClPA

https://www.aanghel.com/