Present Light

Present Light

Latest Episodes

528 HZ ✨
January 23, 2019

A stream of consciousness....scratching the surface of the heart chakra.

Grounding Meditation
January 21, 2019

It can be hard for me to find time for stillness some days. This one minute guided meditation is sometimes all I have time for. But it’s enough. I Hope it helps you too.

4 Minute Meditation
January 14, 2019

A Quick Beginner Meditation for You