This week's topic, 'Ensuring Students Retain Skills' covers how students learn and how they retain skills. It's a great download for your ride to work, work out, or getting ideas for your next class! Right click and 'Save As' to download the mp3 file

This week's topic, 'The Nature of Drill Based Training' asks the question - is drill based training right for you?. It's a great download for your ride to work, work out, or getting ideas for your next class! Right click and 'Save As' to download the

This week's topic, 'Engagement vs Disengagement in an altercation' covers the science of engagement and disengagement. It's a great download for your ride to work, work out, or getting ideas for your next class! Right click and 'Save As' to download t

This week's topic, ' Where does the term 'biomechanics' come from?' covers the history of biomechanics in the martial art and Russian styles. It's a great download for your ride to work, work out, or getting ideas for your next class! Right click and

This week's topic, 'What is Mastery?' discusses the nature of mastery, short, medium, and long term. It's a great download for your ride to work, work out, or getting ideas for your next class! Right click and 'Save As' to download the mp3 file In th

This week’s topic, ‘Strategy and Decisions’ covers how to make sound decisions ... The post Strategy and Decisions appeared first on Pramek.com.

This week’s topic, ‘ The Elements of Fitness’ covers looking at fitness ... The post The Elements of Fitness appeared first on Pramek.com.