Hold onto your heart rate monitors, Power Athlete Nation! We're diving into the world of triathlon training with the wizard of watts himself, Coach Parker Spencer. Tune in as he spills the beans on how he transformed data into gold and unveils the sec

MMA legend Justin Wren is here to share tales of triumph and turmoil. From cage fights to conquering addiction, every jab and hook of his story packs a punch. But its Justins unwavering commitment to making a difference that truly knocks it out of the p

Renowned sports scientist, Dr. Bryan Jasker joins John to delve into the intricate world of lactic acid. Tune in and discover how this misunderstood compound can transform your approach to training. If you're ready to revolutionize your fitness game a

Strap in for another mind-expanding episode of Power Athlete Radio as Matt Reynold joins John to dissect the world of online coaching and shares how he's reshaping the game. Tune in, take notes, and be prepared to question everything you thought you k

Tune in as John is joined by Derin McMains to dig deep into the eternal truths of coaching, unravel the razor-sharp strategies that fuel triumph, and dissect the mindset that propels athletes to legendary status – both on the field and beyond. Get ready f

Dr. Andrew Koutnik PhD joins us to tackle Type 1 Diabetes, he and John explore myths, origins, and reveal cutting-edge research that is leading towards a cure and a diabetes-free future. Tune in for an episode that hits close to home as John share his son

Get ready for a jourey through the world of peak performance, resilience, and the unwavering spirit of athletes determined to conquer the challenges that come their way as John welcomes a true expert in the field of sports performance, Dr. Matt Jordan. Tu

Dr. Kirk Parsley knows all there is to know about sleep, and hes here to shed light on the disadvantages of poor sleep and how it affects not just your physical performance, your mental acuity and emotional resilience too. We also delve into the topic of

Mike Sarielle and John discuss the details of their upcoming adventure to the Rythmia Resort in Costa Rica. This wont be your typical vacation; it's a journey into mind, body, and spirit. This episode is a must-listen for anyone looking to push their

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercha