Post Session Podcast

Post Session Podcast


Latest Episodes

New Episode: Spearfishing Guide Extraordinaire Brandon West
April 09, 2024

Show Notes:From Surfer to Spearfishing to Freediving, Brandon West is a true Waterman! Come along with Ashley and Laurel as they deep dive into the life of this waterman. Besides the cool stories of how his water world evolved you’ll hear wh

Surfrider with Keni Rienks
March 26, 2024

Show NotesJoin the PSP crew along with Surfrider Cape Fear chapter President, Keni Rienks as they discuss the most pressing issues facing our local ocean and waterways. Tune in to find out about local debris removal systems, water testing and all of

5 Year Blueprint: Where Will You Be in 5 Years?
January 08, 2024

Show NotesLaurel and Ash sit down to discuss their goals for the next five years. What are your New Year’s Resolutions? Get inspired to make your own list crush. Get ready to crush it!WatchResourcesThe post 5 Year Blueprint: Wher

“The Best Gear to Save your Rear” with Laurel and Ash
December 05, 2023

Show NotesThe ladies discuss the Barbie movie, cold weather and the best gear for the upcoming cold.Videohttps://youtu.be/OECMHNzesFkResourcesOceaner WetsuitsThe post “The Best Gear to Save your Rear” with Laurel and

“The Surfing Politician” – meet Heather Allen, the board-toting, gun-slinging, Surf City candidate for City Council.
October 03, 2023

Tune in to hear how Heather Allen wants to serve her community, encourage growth without losing all there is to love about Surf City, N.C.Who is Heather Allen? A wife and mom from Southern California, a fire arms instructor and ocean lover. She is pas

Ryan McInnis on being a Part Time Waterman and Full Time Parent
August 15, 2023

Show NotesIn a time when 1 in 4 children grow up without a father in the home we’ve asked Ryan McInnis into the studio to talk about what it means to be a full time parent. We talk about the struggles and joys of parenthood and the fate of the

Laurel’s Book Drops…FOAM is out!
June 20, 2023

Show NotesIf you are a long time fan of PSP, celebrate the release of Laurel’s first novel, Foam, with us! The ladies talk all about Laurel’s new book. In this episode you’ll hear the ins and outs of self publishing, writing as a d

Writer, Runner, Recovering Addict Charlie Engle on the Limits of Human Suffering
May 03, 2023

Show NotesThe girls could not be thankful enough for this interview! Endurance athlete legend, Charlie Engle, joins the ladies to talk about running across the Sahara Desert, ultramarathons, surviving addiction and his newest adventures. The quo

The Medicinal Value of Water with Avid Hunter and Waterman John Dornellas
April 05, 2023

Show NotesFather, hunter, freediver, instructor John Dornellas speaks to PSP about his recent time in the water collecting megalodon teeth. John dives into a conversation about what it’s like to harvest from the land to provide for his family.

Meet Mermaid Kelly of Mermaid Surf Co.
March 07, 2023

Show Notes“Do more of what you love and share your stoke.” -Mermaid KellyMermaids do have more fun! Ms. Kelly Donavon is in the studio to talk about surfing, specifically how it has shaped her life. She is dedicated to sharing this