Post Session Podcast
Latest Episodes
New Episode: Spearfishing Guide Extraordinaire Brandon West
Show Notes:From Surfer to Spearfishing to Freediving, Brandon West is a true Waterman! Come along with Ashley and Laurel as they deep dive into the life of this waterman. Besides the cool stories of how his water world evolved you’ll hear wh
Surfrider with Keni Rienks
Show NotesJoin the PSP crew along with Surfrider Cape Fear chapter President, Keni Rienks as they discuss the most pressing issues facing our local ocean and waterways. Tune in to find out about local debris removal systems, water testing and all of
5 Year Blueprint: Where Will You Be in 5 Years?
Show NotesLaurel and Ash sit down to discuss their goals for the next five years. What are your New Year’s Resolutions? Get inspired to make your own list crush. Get ready to crush it!WatchResourcesThe post 5 Year Blueprint: Wher
“The Best Gear to Save your Rear” with Laurel and Ash
Show NotesThe ladies discuss the Barbie movie, cold weather and the best gear for the upcoming cold.Videohttps://youtu.be/OECMHNzesFkResourcesOceaner WetsuitsThe post “The Best Gear to Save your Rear” with Laurel and
“The Surfing Politician” – meet Heather Allen, the board-toting, gun-slinging, Surf City candidate for City Council.
Tune in to hear how Heather Allen wants to serve her community, encourage growth without losing all there is to love about Surf City, N.C.Who is Heather Allen? A wife and mom from Southern California, a fire arms instructor and ocean lover. She is pas
Ryan McInnis on being a Part Time Waterman and Full Time Parent
Show NotesIn a time when 1 in 4 children grow up without a father in the home we’ve asked Ryan McInnis into the studio to talk about what it means to be a full time parent. We talk about the struggles and joys of parenthood and the fate of the
Laurel’s Book Drops…FOAM is out!
Show NotesIf you are a long time fan of PSP, celebrate the release of Laurel’s first novel, Foam, with us! The ladies talk all about Laurel’s new book. In this episode you’ll hear the ins and outs of self publishing, writing as a d
Writer, Runner, Recovering Addict Charlie Engle on the Limits of Human Suffering
Show NotesThe girls could not be thankful enough for this interview! Endurance athlete legend, Charlie Engle, joins the ladies to talk about running across the Sahara Desert, ultramarathons, surviving addiction and his newest adventures. The quo
The Medicinal Value of Water with Avid Hunter and Waterman John Dornellas
Show NotesFather, hunter, freediver, instructor John Dornellas speaks to PSP about his recent time in the water collecting megalodon teeth. John dives into a conversation about what it’s like to harvest from the land to provide for his family.
Meet Mermaid Kelly of Mermaid Surf Co.
Show Notes“Do more of what you love and share your stoke.” -Mermaid KellyMermaids do have more fun! Ms. Kelly Donavon is in the studio to talk about surfing, specifically how it has shaped her life. She is dedicated to sharing this





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