There’s a big emphasis on doing the ‘right thing’ during pregnancy and postpartum. Articles and books tell you what you should be doing but that’s not always what your body tell you. Kristy Rodriguez joins me this episode to explore how you can nurtu...

Postpartum care for the mother is a massively neglected topic. There are plenty of books and articles on how to care for a newborn, the phases of development and guidelines. The first 6 weeks are somewhat covered but after that it’s up to you.

We all know it’s important to set our priorities but how do you set them up? By knowing what your priorities are you’ll be able to increase your productivity, your free time and most importantly, your happiness! Who wouldn’t want that!

Infertility is a heavy subject. In this episode I’m joined by naturopath and midwife Carmen and we explore the topic of infertility and nutrition. Through her work as a naturopath and midwife she helps mothers (to-be) to find root causes of their strug...

  Are you wondering when you’re going to have time to realize your dreams? Do you feel stuck in the treadmill of life? Lana Shlafer is an amazing woman, mother, manifester and inspirational goddess. Her journey into motherhood has let her through a mem...

  The wellness and spiritual world are booming. More books than ever are being sold on self-development and self-actualization. There’s a non-stop stream of information coming your way through various media platforms.

We all know less stuff leads to less clutter right? More and more we hear about people embracing the minimalist lifestyle and loving it. I don’t consider myself a minimalist but I certainly embrace simplicity in motherhood.

When two astrologers get together you get a lot of astrology talk but also a glimpse into how we experience motherhood through the lens of astrology. We discussed the application of astrology in our daily lives and how non-astrologers can also use this...

Creating a life that is in flow with the natural rhythms of life might sound complicated but honestly it’s the most natural and profound shift I’ve been through in a long time! Once you start to understand and incorporate it into your daily life,

Grab your earphones for this juicy episode! I interview Robin Hilton Bowden about Tantra and sexual power. What does it mean for a mother in this day and age to claim her sexual power and to take back the control over her desires,