Lance Goede and Tara Carr are back to discuss COVID-19 (Coronavirus) and how it may be impacting your mental health. They discuss strategies to maintain your mental well-being during isolation, connecting with your friends while still social distancing, and how to help others.

To contact the show e-mail: 10Cast@County10.com

For more episodes, click here, or subscribe to Positively Mental on your favorite podcast app.

Positively Mental is recorded and produced in the Porter’s 10Cast Studio. It is made possible by Fremont Counseling Services.

To contact the show, e-mail: 10cast@county10.com

For more Fremont County podcasts, like 10Cast on Facebook or Twitter.