POP Coach Life

POP Coach Life


Latest Episodes

Reconnecting After You've Hurt Someone
September 03, 2024

In this episode Sharon tackles this tough topic. In a world where we are too embarrassed or just don't know how, she provides practical wisdom on how to reconnect after you've hurt someone with specif

Best of POP: Trapped by Unspoken Rules
August 28, 2024

Spoken rules are obvious, but unspoken rules hold the most power. Join Sharon as she explores the power of unspoken rules, claiming the healthy rules and what to do about the unhealthy unspoken rules

Best of POP: Main Character Syndrome and Boundaries
August 21, 2024

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S

Best of POP: Criticism is Caring
August 14, 2024

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. People that genui

Best of POP: Why You Can't Think Your Way Out of Intrusive Thoughts
August 07, 2024

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S

Best of POP: Letting Go of Dead Things
July 24, 2024

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. Sharon explores t

Best of POP: How the Good Gets Better
July 17, 2024

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode S

The Difference Between Confidence and Pride
July 02, 2024

In this episode Sharon answers a listener question and gives specific ways to understand the differences between confidence and pride and provides steps to immediately apply the information in your l

Healthy Humility- What's That?
June 25, 2024

In this episode Sharon answers a listener's question: What is the difference between self-loathing and true healthy humility. Video Version

Restoring your Resilience
June 18, 2024

In this episode Sharon explores what resiliency is, reminds us that we can restore and recover it, and offers simple strategies to increase resilience. Video Version