Poly-Saturated Podcast

Poly-Saturated Podcast


Episode 27 - Fear

March 09, 2020

Being afraid is a defense mechanism that has been programmed into our DNA as a means of survival to meet our basic needs. Fears serve a purpose to make us aware of potential danger. Best way to quell fear to acknowledge it and embrace it, assess the risk versus potential gain, and proceed. In this episode we talk about the normal fears of taking the leaps that living your best life may require.