PODRUNNER: INTERVALS -- Workout Music

PODRUNNER: INTERVALS -- Workout Music


Latest Episodes

Play Episode
First Day to 5K (V2) - Week 3
September 21, 2023

Zoned out
Play Episode
First Day to 5K (V2) - Week 2
September 14, 2023

Focus on Form
Play Episode
First Day to 5K (V2) - Week 1
September 07, 2023

Off and running!
Play Episode
100-110 BPM - Those Gentle Voices (Ramp Mix)
May 05, 2022

You hear them too?
Play Episode
100-120 BPM - Escalator (Ramp Mix)
December 30, 2021

Let it lift you up
Play Episode
115-120 BPM - Recovery Mix 4.5 (Ramp Mix)
October 29, 2020

Next steps!
Play Episode
110-115 BPM - Recovery Mix 3.5 (Ramp Mix)
October 08, 2020

Find your stride
Play Episode
105-110 BPM - Recovery Mix 2.5 (Ramp Mix)
September 17, 2020

Step right up
Play Episode
105 BPM - Recovery Mix 02
September 04, 2020

Healing is winning
Play Episode
100-105 BPM - Recovery Mix 1.5 (Ramp Mix)
August 27, 2020

With you every step of the way
PODRUNNER: INTERVALS -- Workout Music
By Steve Boyett
Varied-tempo workout music mixes for runners, joggers, and power walkers at all levels.
External link Visit Podcast Website
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