Patriot to the Core
Episode 040 – CCT Mark Lauren | You Are Your Own Gym
October 16, 2017
Mark Lauren is a bodyweight expert. His fitness method is for “real men and women with real lives … giving the ability to train alone anywhere, any time, without the crutch of personal trainers and gyms.” Mark honed the programs and myriad exercises ...
Huntsville, AL
Where American Heroes tell their stories.
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