Mindfulness-Based Weight Loss Podcast
329. Emotional Intimacy
September 19, 2024
The piece I find missing from intuitive eating / diet culture / pingponging on nutrition that so many of us do. Get full show notes and more information here: FREEBIE: Lose FREEBIE: Use my FREEBI
Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too.
Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work,
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