Mindfulness-Based Weight Loss Podcast
325. Make Your Weight Loss Plan Today
August 22, 2024
Answer these simple questions and you'll have the exact weight loss plan you've been aching for at your fingertips and immediately implementable. Get full show notes and more information here: FREE
Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too.
Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work,
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