Mindfulness-Based Weight Loss Podcast
315. Others' Negative Lives
June 13, 2024
If we talked about you thinking about other people a lot last week... this week, let's talk about other people's thoughts about your life this week. Get full show notes and more information here: F
Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too.
Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work,
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