Pocket Psychiatrist: A Carlat Podcast

Pocket Psychiatrist: A Carlat Podcast


Latest Episodes

The Memory App
June 07, 2021

THINC-it is a new app that measures your memory and concentration. Learn how to use it to track your progress as you make changes in your life to improve cognition.

5 Ways to Sharpen Memory and Cognition
May 03, 2021

Psychiatric disorders don’t just change how you feel – they can also break down the brain’s ability to remember, prioritize, and perform simple tasks. It’s easy to brush your teeth, pay your bills, and stay on schedule when those cognitive abilities ar...

How to Sleep
February 28, 2021

Sleep medications are helpful, but they are not a long term solution, and they usually don’t work all the way. In this podcast we’ll teach you how fix insomnia by harnessing the biological forces that drive sleep. The therapy is called CBT-insomnia,

The Antidepressant Calendar: How to “Just Do It”
February 01, 2021

How do you get things done when you have no motivation? The Antidepressant Calendar is a useful tool for this common dilemma of depression. Find more ideas for your calendar at: Published On: 2/1/21Duration: 16 minutes, 11 secondsTranscript: Today,

Rebuilding Life after Bipolar
January 03, 2021

Brett Stevens has lived through the worst of bipolar and come out standing. Here’s what he did to get his life back. This is the first edition of The Pocket Psychiatrist, a monthly series you can share with your patients through a separate podcast stre...