Plenty of Fists Podcast
Latest Episodes
Episode 13 - Dean Panas & Jake Hirsch
C0-host and MMA Insider Dean Panas and Jake talk all things MMA in this post Christmas and New Year special. They talk fights over December and the upcoming World Series of Fighting Card in Edmonton. Of course you can't forget the recent Jon Bones Jones s
Episode 12 - Trevor Hardy
Trevor Hardy is truly a pioneer in mixed martial arts and martial arts in southern Alberta. He was a Golden Gloves Boxer, fought in Muay Thai, boxing, kickboxing and mixed martial arts. He is an accomplished Brazilian Jiu-Jitsu competitor and has Coached
Episode 11 - Anthony Birchak
Anthony "El Toro" Birchak is a fighter who competes in the Bantamweight Division in the Ultimate Fighting Championship. He will be fighting this Saturday in his home territory of Phoenix, Arizona. Anthony takes some time out of his day to come chat it up