Healthy Lifestyle Solutions with Maya Acosta
Latest Episodes
60: The Plant Based Executive Andrea Pender
September 15, 2020
Today we speak with Andrea Pender who had previou…
59: Food For Life with Karoline Mueller
September 09, 2020
Karoline Mueller is a Food For Life Instructor, a…
58: Prescribing Lifestyle Medicine in Texas
August 31, 2020
Today’s bonus episode will include four of my fav…
57: Batch Cooking Club with Stephanie Dreyer
August 25, 2020
Stephanie Dreyer is the creator of the Batch Cook…
56: Fight COVID-19 With Food | An 8-week program by PCRM
August 20, 2020
Welcome to episode #56! Today I will basically re…
55: Adam Sud on Addiction Recovery | The Power of Plant Based Diet
August 11, 2020
In 2012, Adam Sud’s life was completely out of co…
54: Heart Disease Prevention & Reversal | What I Learned From Rip Esselstyn
August 04, 2020
In 2013, Rip Esselstyn was on a book tour promoti…
53: The Amazing Benefits of Mushrooms with Jeff Chilton
July 28, 2020
We talk all things mushrooms with my special gues…
52: Dr. Michael Greger on How To Survive A Pandemic
July 22, 2020
Michael Greger, MD is a New York Times bestsellin…
51: A Caregiver’s Journey of Self-Care: Dawn Renee
July 21, 2020
Dawn Renee is the founder of Traveling Caregivers…
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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