Healthy Lifestyle Solutions with Maya Acosta

Healthy Lifestyle Solutions with Maya Acosta


304: Fighting Chronic Inflammation with a Plant-Based Diet | Maya's Health Tip

May 04, 2023

In this Healthy Lifestyle Solutions Podcast episode, host Maya Acosta discusses chronic inflammation and its link to chronic diseases such as heart disease, cancer, diabetes, and Alzheimer's. She explains how a plant-based diet, rich in vitamins, min