Healthy Lifestyle Solutions with Maya Acosta
282: The Oldest Cure: Exploring Fasting for Improved Health with Steve Hendricks
March 14, 2023
In this interview, author and health enthusiast Steve Hendricks shares his personal experience with fasting and how it helped improve his neurological and psychiatric illnesses. He also discusses the history of fasting, its incorporation into religion and
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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