Healthy Lifestyle Solutions with Maya Acosta
263: MAYA'S TIP: Simplify Cooking Plant-Based at Home
January 12, 2023
In this Thursdays Health Tip episode, well talk about healthy ideas on what foods you can keep inside your pantry, fridge, and freezer. Learn the nutritional value of having these foods, tips on making cooking plant-based at home quick and easy, and pra
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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