Healthy Lifestyle Solutions with Maya Acosta
262: Steps Towards Achieving Optimal Health: Why Your Diet Matters
January 10, 2023
This episode is about the lack of nutrition education in our society and about the results of not educating the public, such as the high rate of preventable deaths related to diet and the fact that medical schools do not push nutrition education. We will
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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