Healthy Lifestyle Solutions with Maya Acosta
231: Plant-Based Nutrition | The Secret to a Longer and Healthier Life with Maya Acosta
September 29, 2022
Did you know that embracing a plant-based diet can have incredible health benefits? Eating healthy grains, legumes, and greens can help enhance your overall health and well-being, so listen in to learn more!In this episode, you will learn:Why people in &q
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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