Healthy Lifestyle Solutions with Maya Acosta
229: A Lifestyle Medicine Approach to Overall Physical and Mental Health with Maya Acosta
September 22, 2022
In honor of National Suicide Prevention Awareness Month in September, we'll discuss depression and lifestyle medicine's role in improving our general health in today's episode. Join us in spreading awareness about mental health and promotin
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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