Healthy Lifestyle Solutions with Maya Acosta
222: The Blue Zones Lifestyle Principle with Dr. Michelle Tollefson
September 06, 2022
Today, Dr. Michelle Tollefson reveals how blue zones help us live a better life. Join us in this episode and start living a healthier lifestyle!In this episode, you will learn: What are the blue zones, and how can they help us live healthier and happier l
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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