Healthy Lifestyle Solutions with Maya Acosta
202: BONUS Episode: How To Become An Endurance Athlete with Lindsey Welter
July 01, 2022
Today, Lindsey Welter joins us to talk about how she trains others to become marathoners and tri-athletes. Listen in as she talks about her own plant-based lifestyle. Key takeaways to listen forHow one can thrive on a plant-based lifestyleHow she works wi
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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