Healthy Lifestyle Solutions with Maya Acosta
190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully with Dr. Michelle Thompson
May 31, 2022
Menopause is a natural component of aging, and it can potentially hasten the process, so what should we do to age gracefully? Dr. Michelle Thompson educates us on how to embrace menopause positively and the importance of lifestyle medicine in boosting our
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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