Healthy Lifestyle Solutions with Maya Acosta
183: Mastering Fitness and Mindset to Promote a Healthy Lifestyle with Gabriel Zhanay
May 05, 2022
As the global pandemic continues, achieving health and wellness is more important than ever. Today’s episode with Gabriel Zhanay takes us through the process of acquiring a healthy lifestyle and why a well-rounded approach to nutrition and exercise can pr
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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