Meet Alan Twigg, a 55 year old English man who lives in Tenerife in the Canary Islands. He lives with his beautiful German wife. They have two children in Germany and two in the UK. He speaks English, German and Spanish. He also dances Tango and organizes Tango events on the island. He practices yoga and meditation daily as well.

And in this episode, we will be talking about all of that and more including his book titled, and suddenly everything changed. We will talk about the inspiration behind that book and how Alan became plant based himself. Alan was also inspired to write his book because of his own father's heart disease. The objective of the story is to reveal the hidden unhealthy truths about the typical Western diet, about animal agriculture, the impacts of dietary choices on the environment, and ultimately to encourage and motivate everyday people to consider veganism.

On his journey, the character Peter meets intriguing characters. Each of these have their own individual story that they share and all are based on people that Alan knew or heard about. We will also learn about Alan's online course titled Plant Based Heroes. We will learn about his yoga, his Tango, how he enjoys meditation. And we will finally talk about the differences that we see in Spain, the UK and Germany when it comes to plant based eating. I hope you enjoyed this episode.

Website: https://alantwigg.org/
Amazon: https://amzn.to/2MPr1J5
Audible: https://adbl.co/3biCNVB