Healthy Lifestyle Solutions with Maya Acosta

Healthy Lifestyle Solutions with Maya Acosta


98: Overcoming Autoimmune - Erica Taft's Journey

March 07, 2021

This is one of those stories that someone needs to hear. Erica Taft spent most of her life battling a variety of health conditions. She has battled with systemic inflammation, lupus, celiac disease, PCOS, Hashimotos, IBS issues, etc. This is an incredible story. During her health journey she tried a variety of elimination diets to relieve her symptoms but nothing really seemed to work. Eventually she learned about plant based physicians such as Dr. Brooke Goldner, Dr. Michael Greger, and Dr. Dean Ornish.

Today Erica has found that a fully plant based raw diet has helped to calm her body. Erica is a godly woman who’s faith has guided this entire journey. She is currently working on a book to share her story with a broader audience.

Erica is a holistic nutritionist and you can learn more about her by visiting her Facebook page called Overcome Autoimmune.

I apologize in advance for the eco in my voice. I forgot to turn on my mic recorder for this interview. What can I say..sometimes I do have technical difficulties.

https://www.facebook.com/ericataftovercomeautoimmune/

https://www.instagram.com/erica_walker_taft/