Healthy Lifestyle Solutions with Maya Acosta

Healthy Lifestyle Solutions with Maya Acosta


96: Plant Based Meals To-Go: Nature's Plate

February 28, 2021

Nature's Plate is a local plant based foods to go- meal subscription service here in Dallas. This female owned business is the creation of Annette Baker and Marianne Lacko who simply wanted to help people eat more plants.

Prior to COVID they offered cooking classes and participated in other events to help the community learn about the benefits of eating plant-based. Make sure to visit their website:

https://naturesplate.com/

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Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.

*We address the importance of eating plant-based foods for health, immunity and to prevent/reverse disease.
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*We talk about the importance of having healthy relationships.

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