Dr. Yami Cazorla-Lancaster is the host of Veggie Doctor Radio. She is a board certified pediatrician, certified lifestyle medicine physician, national board certified health and wellness coach, author and speaker.

She is also the founder of Veggie Fit Kids, which aims to support and inspire plant-based kids and families. She is passionate about the power of diet and lifestyle in the prevention of chronic disease.

In this episode, Dr. Yami will share with us how she learned about the power of plant based foods, how she implemented healthy changes in her household and how she created a practice to support families in their wellness journeys.

We touch on common health issues she sees in her patients. We also talk about body image, intuitive eating and why we need to be careful when it comes to our food approach with children.

Dr. Yami: https://www.doctoryami.com/

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About Plant-Based DFW Podcast:
Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.

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