In this episode, we sit down with Dr. Zulia Frost to explore the science and application of wearable flex-beam red light therapy — a cutting-edge, noninvasive approach that supports the body’s innate healing processes. We dive into how red and near-infrared light can:

• accelerate tissue repair and wound healing
• reduce inflammation and oxidative stress
• improve recovery after workouts or injuries
• boost cellular energy (ATP) and mitochondrial function
• support skin health, circulation, and pain modulation

Dr. Frost shares real-world case studies, protocol tips (dosage, duration, placement), contraindications, and how this wearable tech differs from more conventional red light panels. Whether you're a health enthusiast, athlete, or curious about biohacking your recovery, this conversation shines light on the body’s capacity to heal itself.

Tune in and get ready to see the light in a new way ????