Some stories remind us that rock bottom isn’t the end—it’s the start of a comeback.

This week, we sit down with Chad Dunn, former BMX racer turned ex-convict who refused to let his past define him.

After years of hard lessons, Chad made the decision to change everything. He rebuilt his life, founded Move Performance and Physical Therapy in Chandler, AZ, and is now helping others move stronger in body and mind.

But his journey doesn’t stop there. Chad is also a published author, with his powerful new book Mind Over Virtually Everything releasing October 28. In it, he shares the mindset shifts and resilience that carried him from prison walls to building a purpose-driven life.

In this conversation, Chad opens up about redemption, second chances, and the relentless belief that transformation is possible for anyone.