Pivot Point of View

Pivot Point of View


"Shoulders, Ropes & Donkeys: The Hidden Strain Behind the Sport"

April 18, 2025

In this episode, we dive into the gritty reality behind a surprisingly common issue among riders & ropers: shoulder impingement. Whether you're swinging a rope in the arena, reaching up to your saddle horn, bridling a horse, or chasing with a particularly feisty donkey at a jackpot in Oklahoma, your shoulder takes a beating.


We'll break down what shoulder impingement actually is, how it shows up in riders & ropers, and why events like donkey roping—yes, it’s a real thing—can put your shoulder mechanics to the test. From inflammation to instability, we cover the signs to watch for and share practical tips to help you stay strong, pain-free, and roping for the long haul.