The Pillars of Health Podcast

The Pillars of Health Podcast


Latest Episodes

Episode 096: "I'm Trying to Get Skinny" featuring Eirinn Carroll
July 31, 2019

Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. The main topic of this episode is based around strength training and some of the false narratives that come up especially when it comes to women and strength t

Episode 096: "I'm Trying to Get Skinny" featuring Eirinn Carroll
July 31, 2019

Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. The main topic of this episode is based around strength training and some of the false narratives that come up especially when it comes to women and strength t

Episode 095: Rhabdo & Supplements 101 featuring Joe Cannon
July 24, 2019

Joe Cannon has an MS in Exercise Science and a BS degree in Biology and Chemistry. Joe is a strength coach and coaches other trainers as well as writing books on many topics including rhabdomyolysis, supplements…. --- Send in a voice message: https:/

Episode 095: Rhabdo & Supplements 101 featuring Joe Cannon
July 24, 2019

Joe Cannon has an MS in Exercise Science and a BS degree in Biology and Chemistry. Joe is a strength coach and coaches other trainers as well as writing books on many topics including rhabdomyolysis, supplements….

Episode 095: Rhabdo & Supplements 101 featuring Joe Cannon
July 24, 2019

Joe Cannon has an MS in Exercise Science and a BS degree in Biology and Chemistry. Joe is a strength coach and coaches other trainers as well as writing books on many topics including rhabdomyolysis, supplements….

Episode 094: Our Relationship with Food featuring Diana Matuszak
July 17, 2019

Diana Matuszak is a Certified Holistic Health Coach and has also gained a Masters in Transformational Mindset Coaching. Diana works with people to help them find their best health, confidence and happiness in all aspects of their life to help them achieve

Episode 094: Our Relationship with Food featuring Diana Matuszak
July 17, 2019

Diana Matuszak is a Certified Holistic Health Coach and has also gained a Masters in Transformational Mindset Coaching. Diana works with people to help them find their best health, confidence and happiness in all aspects of their life to help them achieve

Episode 094: Our Relationship with Food featuring Diana Matuszak
July 17, 2019

Diana Matuszak is a Certified Holistic Health Coach and has also gained a Masters in Transformational Mindset Coaching. Diana works with people to help them find their best health, confidence and happiness in all aspects of their life to help them achi...

Episode 093: Functional Medicine, Sugar & Growth Hormone featuring Dr. David Waldman
July 10, 2019

Dr. David Waldman is a natural healer certified in The Wahls Protocol. He blends functional medicine, exercise and nutrition in order to help his patients find lasting solutions naturally. In 2005 Dr. Waldman experienced bouts of lower back and leg stiffn

Episode 093: Functional Medicine, Sugar & Growth Hormone featuring Dr. David Waldman
July 10, 2019

Dr. David Waldman is a natural healer certified in The Wahls Protocol. He blends functional medicine, exercise and nutrition in order to help his patients find lasting solutions naturally. In 2005 Dr. Waldman experienced bouts of lower back and leg sti...