The Pillars of Health Podcast
Latest Episodes
Episode 099: Olympic Training, Michael Johnson & Parenting featuring Michael Bingham
In part two of my interview with Michael Bingham we discuss his training and preparation for the Beijing Olympics, working with Michale Johnson as well as his hopes and dreams for the future when it comes to family, business and personal ambition.
Episode 099: Olympic Training, Michael Johnson & Parenting featuring Michael Bingham
In part two of my interview with Michael Bingham we discuss his training and preparation for the Beijing Olympics, working with Michale Johnson as well as his hopes and dreams for the future when it comes to family, business and personal ambition. ---
Episode 099: Olympic Training, Michael Johnson & Parenting featuring Michael Bingham
In part two of my interview with Michael Bingham we discuss his training and preparation for the Beijing Olympics, working with Michale Johnson as well as his hopes and dreams for the future when it comes to family, business and personal ambition.
Episode 098: The Beijing Olympics & Doping in Sports featuring Michael Bingham
Michael Bingham competed in the 4 x 400 mens relay at the Beijing Olympics and won bronze with Great Britain. He previously attended Wake Forest University as a student athlete and competed in multiple track and field events before deciding to focus on...
Episode 098: The Beijing Olympics & Doping in Sports featuring Michael Bingham
Michael Bingham competed in the 4 x 400 mens relay at the Beijing Olympics and won bronze with Great Britain. He previously attended Wake Forest University as a student athlete and competed in multiple track and field events before deciding to focus on sp
Episode 098: The Beijing Olympics & Doping in Sports featuring Michael Bingham
Michael Bingham competed in the 4 x 400 mens relay at the Beijing Olympics and won bronze with Great Britain. He previously attended Wake Forest University as a student athlete and competed in multiple track and field events before deciding to focus on sp
Episode 097: Juice Cleanses, Muscle Confusion & Back Pain featuring Eirinn Carroll
Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. In this episode Eirinn and Jon break down whether or not juice cleanses/detox diets are beneficial and some better alternatives to incorporate. They also discu
Episode 097: Juice Cleanses, Muscle Confusion & Back Pain featuring Eirinn Carroll
Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. In this episode Eirinn and Jon break down whether or not juice cleanses/detox diets are beneficial and some better alternatives to incorporate.
Episode 097: Juice Cleanses, Muscle Confusion & Back Pain featuring Eirinn Carroll
Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. In this episode Eirinn and Jon break down whether or not juice cleanses/detox diets are beneficial and some better alternatives to incorporate. They also discu
Episode 096: "I'm Trying to Get Skinny" featuring Eirinn Carroll
Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. The main topic of this episode is based around strength training and some of the false narratives that come up especially when it comes to women and strengt...