Pilates Teachers' Manual
Self-Care in Stressful Times
March 19, 2020
If your entire income comes from teaching (like me) what can you do to stay strong in quarantine? Here I outline some self-care tips, teaching recommendations, and provide some resources to supplement your income.
Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! T
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