This is and isn't an Usher Raymond appreciation episode.More than his musical talent, I'm impressed at his longevity in a fickle business and so I'm unlocking the secrets of career longevity with the

A video from Shonda Rhimes caught my eye this week. In a world that sometimes seems determined to make us feel small, it's essential to remember the power of being our own cheerleaders.As Black women

Since the New Year I've been feeling that I'm underperforming and berating myself for it...... As it turns out for no good reason. On reflection I found that I'd actually underestimated my output and

Finding herself as a young single mother didn't stop Tanya Davis from becoming the career woman she envisaged at the 3rd largest international airport.With a passion for supporting her community she

In this episode we unravel the intricacies of personal and professional development for accomplished Black women. From the importance of self-care to the impact of a growth mindset, we explore actiona

Madeline McQueen is a woman who makes no apologies for knowing who she is and role modeling what it means to embody self-confidence.In a career, which spans 35 years, shes graced the stage to inspir

In this episode we delve into the intricate dance of decision-making at life's crossroads. You know those moments when you're at a fork in the road, unsure of which way to go? This episode is all abou

Ever wondered why your best New Year intentions often fall by the wayside after a few weeks? The one-size-fits-all resolutions approach often misses the mark and I challenge the notion that New Year's

In this episode I explore practical strategies for maintaining your mental wellness over the festive season, as well navigating the complexities of grief during the holiday period.Tune in for a thou

It's not everyday you get to connect with a National Champion and TV Gladiator!This is just part of the inspiring career journey of the incredible career of Kathy Murray, a powerhouse with a story t