This week, I welcome image consultant Courtney Robinson, whose story is one of incredible resilience. In less than a year, Courtney battled both a brain tumor and a stroke. Yet, her spirit remains unb

Have you ever felt like your job is sucking the life out of you? We all have bad days, but how do you know if your dissatisfaction is just a temporary slump or a sign of a truly **toxic workplace?I i

Like many Black women of my generation, I was raised with the ethos that I had to work twice as hard than my counterparts just to be recognized, yet alone get ahead.This meant I was constantly on th

This year Im celebrating a milestone birthday and I don't know about you but when I was younger the image I had of that age isn't the age I see looking back in the mirror!In this episode, we ditch

Feeling like you're constantly on stage, performing a life for others' approval? This episode dives deep into the pressure Black women face to conform to external expectations. We'll explore how t

Feeling stuck in your career? Wondering how to leverage your expertise for your next big move? You're not alone! This episode dives deep with confidence expert Velera Wilson as we explore the chal

This week, I'm delving into a disturbing yet unfortunately not uncommon incident involving Diane Abbott, a distinguished member of the UK parliament, and explore how sadly tolerating BS is a reality f

This year's International Women's Day theme is "Invest in Women: Accelerate Progress," and I'm ALL about that! So, grab your coffee (or tea, or wine - no judgment ) and join me as I chat about the imp

In this episode, we challenge the narrative of pushing through at all costs. We explore the power of walking away from a toxic situation as a Black woman and how it can be the most powerful move you c

If fear of leaving a toxic job is paralyzing you, even when you know it's detrimental to you on many levels, then this is an episode you need to hear.I'm in conversation with Dr. Kimani Norrington-S