First Responder health insights from a 2020 study performed by CrewCare and ImageTrend

Learn how Emergency Responders can SUCCEED, THRIVE and MATTER using tools provided by Rhonda Kelly and the All Clear Foundation

Sharing the results form a study of college students that used Lavender oil to improve their sleep.

Sharing practical tips to navigate 7 challenges Program and Project Managers faced in 2022.

Sharing ways we can rewrite the script each year for our minds, bodies and spirits

How to Improve Your Mental Health by Following the Principles from the Documentary "Stutz".

Sharing a synopsis of my LinkedIn and website posts that highlight how when jurisdictions make proclamations to do better after something bad happens that it's too late.

Stephen and I discuss his pre-corporate life, his rise to the C-suite in the corporate world, transitioning to academia and his decision to retire while still at the top of his game.

Sharing the sentiment "You owe you" from Eric Thomas on the Order of Man Podcast with Ryan Michler

Perspectives on Thankfulness from Nancy J. Carmody's Poem "I Am Thankful For".